This isn't about burnout or needing a break. It's more specific than that. You function well — but at a pace that doesn't leave much room. When you stop, stopping feels harder than staying busy. You fill the quiet before it fills you.
What you actually need isn't rest in the passive sense. You need a place that operates at a different frequency. Somewhere with terrain, open space, and fewer things competing for your attention. A week where the geography does the work of slowing things down — without asking you to try.