Uncover the meaning behind ikigai from Okinawa(Japan) and plan de vida from Nicoya(Costa Rica) two powerful concepts rooted in finding purpose and living a fulfilled life.

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Discover the secrets of the Blue Zone and how people live longer and healthier.

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​Nowadays, especially on social media, there is an abundance of content about self-discovery and personal growth. However, beyond so-called gurus on podcasts or motivational quotes on TikTok, one essential question arises: what does it truly mean to know oneself?

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